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Fritatta Bites

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4.8 / 5

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SERVES

12 PEOPLE

ACTIVE TIME

15 MINUTES

TOTAL TIME

30 MINUTES

There’s a reason Starbucks sells these in airports—they’re the ultimate grab-and-go meal. Make a batch ahead, stash them in the fridge, and pop a few in the oven when you’re ready to roll (they’re also good at room temperature). Add-ins are totally flexible: bacon, sausage, veggies. Just be sure to cook any meat first and sauté vegetables until fully soft—raw veg will make the bites weep. No muffin tin? Bake the mixture in a pie pan or square Pyrex, then cut into squares once cooled.

Save

4.8 / 5

Share

Yield

12 BITES

ACTIVE TIME

10 MINUTES

TOTAL TIME

35 MINUTES

There’s a reason Starbucks sells these in airports—they’re the ultimate grab-and-go meal. Make a batch ahead, stash them in the fridge, and pop a few in the oven when you’re ready to roll (they’re also good at room temperature). Add-ins are totally flexible: bacon, sausage, veggies. Just be sure to cook any meat first and sauté vegetables until fully soft—raw veg will make the bites weep. No muffin tin? Bake the mixture in a pie pan or square Pyrex, then cut into squares once cooled.

Method

  1. Preheat the oven to 325°F. Grease a 12-cup standard muffin tin with softened butter or olive oil.
  2. In a skillet over medium heat, warm the avocado oil. Sauté the leeks until softened, about 7-10 minutes.
  3. In a large mixing bowl, whisk the eggs until smooth. Mix in the sour cream, cottage cheese, milk, salt, pepper, and sifted flour until well combined. Then stir in the shredded cheese and leeks.
  4. Pour the egg mixture into the prepared muffin tin until each cup is filled about ¾ of the way.
  5. Bake for 20-25 minutes until the center is firm and a knife inserted comes out clean.
  6. To store leftovers, allow the quiche cups to cool completely. Place into an airtight glass container in the refrigerator for up to 4 days. Enjoy cold, room temperature, or warmed to your liking.

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