SERVES
ACTIVE TIME
TOTAL TIME
This summery, fruity take on froyo is for anyone without an ice cream maker (check out page 354 for our vanilla ice cream made with a machine). A quick stir halfway through freezing and a splash of alcohol keeps this high-in-protein treat from becoming too icy and ensures a smoother texture. We love it with frozen wild blueberries (pictured) or ripe mango, but feel free to experiment with whatever fruit you have on hand.
3 large egg yolks
1 cup coconut cream
2 cups plain full-fat Greek yogurt
⅓ cup collagen or protein powder
¼ cup honey or maple syrup
1 teaspoon vanilla extract
1 tablespoon vodka or vanilla extract with alcohol
1 cup fresh or frozen fruit of choice
¼ teaspoon salt
SERVES
ACTIVE TIME
TOTAL TIME
This summery, fruity take on froyo is for anyone without an ice cream maker (check out page 354 for our vanilla ice cream made with a machine). A quick stir halfway through freezing and a splash of alcohol keeps this high-in-protein treat from becoming too icy and ensures a smoother texture. We love it with frozen wild blueberries (pictured) or ripe mango, but feel free to experiment with whatever fruit you have on hand.
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© eating for life 2026
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