SERVES
ACTIVE TIME
TOTAL TIME
A tangy, ginger-spiked concentrate originally made for labor, now a household staple.
¼ cup raw honey or maple syrup
2 ¼ cups raw apple cider vinegar
½ cup lemon juice
2-3 tablespoons grated ginger
2-4 tablespoons mineral drops
1 teaspoon mineral salt
ACTIVE TIME
TOTAL TIME
A tangy, ginger-spiked concentrate originally made for labor, now a household staple.
Mix ingredients with ½ cup warm water until honey is dissolved, then add cold water to taste (about 4 cups). Store in fridge and serve cold.
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© eating for life 2026
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