SERVES
ACTIVE TIME
TOTAL TIME
A classic redone with whole ingredients—yogurt and sour cream create a gut-friendly base, and caramelized onions add deep, savory flavor.
1 yellow onion, thinly sliced
Olive oil, for sautéing
1 cup sour cream
1 cup plain whole milk Greek yogurt
½ teaspoon garlic powder
½ teaspoon onion powder
1-2 teaspoons vinegar or lemon juice
Salt, to taste
¼ cup chopped chives
Yield
ACTIVE TIME
TOTAL TIME
A classic redone with whole ingredients—yogurt and sour cream create a gut-friendly base, and caramelized onions add deep, savory flavor.
Sauté the onion in olive oil over low heat, stirring often, until deeply golden and caramelized, about 15 minutes. Let cool slightly, then mix with sour cream, yogurt, spices, and vinegar. Season with salt to taste. Fold in chives. Serve warm or cold with your favorite potato chips.
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© eating for life 2026
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